Lower Mustang and Upper Mustang Trek

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The Mustang region lies in the southern fringes of the Tibetan plateau and is combined by Himalayan peaks such as Annapurna and Dhaulagiri . This classic and rewarding trek takes us to the border of one of the most remote kingdoms on earth Tibet. Trekking in this region is an adventurous and wonderland. Awesome altitude variations and ecological diversity make this area overflowing with natural beauties. The sacred valleys surrounded by enormous peaks and unique people from diverse ethnic backgrounds who have carved a lifestyle in the steep terraces in this area for thousand of years back. The breathtaking views from Pun Hill, experiencing the hot natural springs in Tatopani and encounter Tibetan traders and the pilgrimage centre of Muktinath, where Buddhists and Hindus alike make you really like a the spiritual journey. It is really a fascinating and amazing Himalayan trek. 



Day01: Arrival Kathmandu air port and transfer hotel

Day 02: Sightseeing in Kathmandu valley

Day 03: Kathmandu to Pokhara by land transfer 6 hours Approx.

Day 04: Drive Pokhara to Nayapul & Trek to Tirkhedunga 1577m. - 5 Hours Approx.

Day 05: Tirkhedunga - Ghorepani 2850m. - 5 hours Approx.

Day 07: Ghorepani - Tadapani 2650m. - 5.5 hours Approx.

Day 08: Ghorepani - Tatopani (Hot spring) 1189m. - 6 hours Approx.

Day 09: Tatopnai - Ghasa 2018m. - 5 hours Approx.

Day 10: Ghasa - Tukche 2590m. - 6 hours Approx.

Day 11: Tukche - Jomsom 2713m. - Kagbeni 2895m.-5 hours Approx.

Enter the Restricted Area

Day 12: Kagbeni - Chele 3200m. - 5.5 hours approx. Camping

Day 13: Chele - Gilling 500m, - 5.5 hours approx. Camping

Day 14: Gilling - Ghami 3500m. - 5.5 hours approx Camping

Day 15: Ghami - Tsarang 3550m. 5.5 hours approx. Camping 

Day 16: Tsarang - Lo-Manthang 3800m. - 5.5 hours Camping

Day 17: Lo-Manthang Day hiking Camping

Day 18: Lo-manthang - Ghami 3500m. - 6 hours approx. Camping

Day 19: Ghami - Samar 3400m. - 5 hours Camping

Day 20: Samar - Chhusang 3000m. - 5 hours approx. camping

Day 21: Chhusang - Kagbeni 2800m - 5 hours approx. camping 

(Itinerary can be change up 13 days restricted area)

Exit Restricted Area

Day 22: Kagbeni - Jomsom 2700m. - 2.5 hours approx. camping or lodge

Day 23: Jomsom to Pokhara - Kathmandu flight & transfer hotel

Day 24: Kathmandu 

Day 25: Final Departure


  1. Client must be 2 person, Maximum is no limit. (Maximum is no bar)
  2. Special Permit for 10 days US$ 500.00 Per Person & 13 days for per person US$ 650.
  3. Trekking days minimum will 10 days

The above itineraries are subject to change due to condition beyond our control. This is guideline showing tea house or tentative camp night stops. Physical, Technical and Natural condition may change this above itineraries.


Trekking duration: 21 days

Hotel Kathmandu: 4 nights

Starting from: Nayapul (Drive from Pokhara 1 and half hour)

Ending at: Jomsom (Flight from Jomsom to Pokhara)

Grade: Moderate   

Highest access of the trek: 3,800m. (Lomanthang)

Culture: Majority of Thakali, Tibetan, Gurung, Magar, Chhetri.

Mode of trekking tour: Recommended fully camping trek.

Himalayan sights: Dhaulagiri 1- 8163m, Sita Chuchura 6611m, Nilgiri 6940m, Thapa Peak 6015m, Tukche Peak 6920m, Tilicho peak 7134m, Thorong Peak 6484m, Yakawa Kan 6482m, 7035m, Brikuti 6364m, Chuungian Chanma Himal 6165m. Mustang Himal 66234m. Arniko Chuli 6034m. And more snow capped mountains.

Most Attraction of the trek: Different Community with majority of Thakali & Tibetan and Great Trans Himalayan landscape etc.

Lake: Damodar Kund (Holy Lake of Hindu religion)

Whats Included


  • Kathmandu : Airport -Hotel-Airport transfer
  • 4 night hotel in Kathmandu with tourist standard Hotel with B/B Plan Meal: 
  • All meal during the trek Breakfast, Lunch, dinner, tea/coffee as Guide recommended 
  • 1 porter per 2 member (15 )kgs each for member equipments
  • Entry/Permit Fees and National Park fees of respective Areas 
  • 2 way bus /flight ticket from Kathmandu for Member and necessary staffs
  • Necessary  equipment,/Medical insurance for Nepali staff  
  • All accommodation during the trek best available hotel/guesthouse 
  • Farewell dinner with typical Nepali 

Whats not Included

  • PERSONAL equipment for Trekking & Climbing
  • Personal Insurance for travel to Nepal
  • Lunch & dinner in Kathmandu
  • Emergency Rescue evacuation incase needed
  • Personal expenses
  • Tipping (Tips)
  • Bar bills & Beverage
  • Extra cost for bad whether or change flight with helicopter
  • Any other extra service



Trekking or running shoes

Camp shoes or thongs




Down or fiber - filled jacket

Jumper or pile jacket

Hiking shorts (for men) or skirt

Waterproof jacket, poncho or umbrella

Hiking pants

T-shirts or blouses


Sun hat

Swimwear (optional)


Other Equipments


Sleeping bag

Water bottle

Torch (flashlight), batteries & bulbs


Miscellaneous Items

Toilet articles

Toilet paper & cigarette lighter

Small knife

Sunblock (SPF 15-plus)


Laundry soap

Medical and first-aid kit

Pre-moistened towelettes

Sewing kit


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